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  • Gifts for Writers,  Home

    Gifts for Writers –More Coffee and Travel Mugs for Writers

    Shanna Lea / December 7, 2017 / 0 Comments

    My daughter and I had so much fun designing the first set of coffee mugs for writers that we designed another set!  These are ready to go, just in time for Christmas gifts…

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  • Gifts for Writers,  Home

    Coffee and Travel Mugs for Writers

    Shanna Lea / November 28, 2017 / 0 Comments

    My daughter and I survived NaNoWrimo 2017, also known as National Novel Writing Month.  We made it to 50,000 words each and have decided to keep going until the end of November.

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  • Home,  Recipe Books & Journals,  Recipes

    Delicious Canned Sardine Recipes—100 ways to eat canned sardines

    Shanna Lea / October 23, 2017 / 0 Comments

    Delicious Canned Sardine Recipes . . . 100 ways to eat canned sardines Are you undecided about what fish to eat?  Do you eat them for the health benefits—or avoid them because of…

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  • Home,  Nature

    My Feather Signs Journal—Tracking sacred messages and meanings on my life journey

    Shanna Lea / October 23, 2017 / 0 Comments

    Have you ever seen a feather fall right at your feet?  Or find a feather in an odd place, maybe in your house or car where there are no birds or a logical…

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  • 50 MORE ways to eat canned sardines book cover
    Home,  Recipe Books & Journals

    50 MORE Ways to Eat Canned Sardines–a recipe journal

    Shanna Lea / October 23, 2017 / 0 Comments

    Ewww!  Stinky smelly little fish out of a tin can?  Before you turn your nose up at the idea of these little super wonders, check out how they can help your joints, decrease…

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  • 50 ways to eat sardines book cover
    Home,  Recipe Books & Journals

    50 Ways to Eat Canned Sardines–a recipe journal

    Shanna Lea / October 23, 2017 / 0 Comments

    50 Ways to Eat Canned Sardines . . . a recipe journal So, you decided to eat healthier and add more fish to your diet. You saw a package of canned sardines in…

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  • Home,  Recipe Books & Journals

    My Low-Carb Journey

    Shanna Lea / October 23, 2017 / 0 Comments

    Studies show that keeping a daily food journal keeps you motivated and you are more likely to succeed in losing weight and maintaining a healthy lifestyle.

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  • Home,  Recipe Books & Journals

    My Paleo Diet Journey

    Shanna Lea / October 23, 2017 / 0 Comments

    Studies show that keeping a daily food journal keeps you motivated and you are more likely to succeed in losing weight and maintaining a healthy lifestyle.

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  • Home,  Recipe Books & Journals

    My Coffee, Books and Friends Journal

    Shanna Lea / October 23, 2017 / 0 Comments

    My favorite memories are of going to the bookstore with family and friends and sipping coffee while catching up with each other.

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  • Home,  Recipe Books & Journals

    My Organic Farmer’s Market Journal

    Shanna Lea / October 23, 2017 / 0 Comments

    The My Organic Farmer’s Market Journal provides you a place to document your finds at your local farmer’s markets. 

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