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5 Senses Journal–Build Awareness Skills of Your Surroundings
Building sensory awareness skills through the 5 senses will help you create a daily mindful practice and be more connected to nature and your surroundings.
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Building Sensory Awareness Skills and a Visit to Catfish Pond
What are the benefits of building sensory awareness skills? Every area of your life can benefit from being mindful and aware of your surroundings through your five senses.
