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Building Sensory Awareness Skills and a Visit to Catfish Pond
What are the benefits of building sensory awareness skills? Every area of your life can benefit from being mindful and aware of your surroundings through your five senses.
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Returning to Blog
Hi everyone, After several months of hiatus, I’m returning to blogging here on my author site. I took some personal time off to spend the winter in North Carolina. The winter here has…
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Ways to Make Your Journal Pretty
If you’ve been looking for ways to make your journal pretty, you may have found your way into the crafty side of the internet or platforms like YouTube, Pinterest and Instagram, and seen…
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What Are Morning Pages?
Journaling is an amazing tool for self-development, but sometimes perfectionism gets in the way and we become afraid of the ‘blank page’. I know I’ve had that happen a lot throughout all the…
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Monday Journal Prompt: Welcome Spring!
Welcome to your weekly journal prompt! Today we Welcome Spring through journaling. I love Spring. The birds have awakened from the slumber of Winter and are happy chirping while they gather materials to…
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What to Write in a Daily Journal
What to write in a daily journal may seem daunting when you are first starting out. What do you write about every single day? Some journal writers enjoy writing without direction (stream of…
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Issue #74 The Magic Heron Newsletter – What creature symbolizes cheer and burst of energy?
Welcome to the 74th issue of The Magic Heron Newsletter, a fortnightly newsletter with a focus on journaling, writing, and learning through nature’s wisdom. Did you miss a past newsletter issue? I’ve put…
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Issue #73 The Magic Heron Newsletter – What creature symbolizes preparing for winter and is called the ‘changer’?
Welcome to the 73rd issue of The Magic Heron Newsletter, a fortnightly newsletter with a focus on journaling, writing, and learning through nature’s wisdom. Did you miss a past newsletter issue? I’ve put…
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Issue #71 The Magic Heron Newsletter – What creature symbolizes tranquility and power?
Welcome to the 71st issue of The Magic Heron Newsletter, a fortnightly newsletter with a focus on journaling, writing, and learning nature’s wisdom through midlife. Did you miss a past newsletter issue? I’ve…
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Issue #70 The Magic Heron Newsletter – What creature symbolizes wisdom and mystery?
Welcome to the 70th issue of The Magic Heron Newsletter, a fortnightly newsletter with a focus on journaling, writing, and learning nature’s wisdom through midlife. Did you miss a past newsletter issue? I’ve…