Monday Prompt: Nature’s Role in Your Well-being

Welcome to your weekly journal prompt! What is nature’s role in your well-being?

Nature can have a profound influence on our minds and bodies, grounding us back into the real world and calming our anxiety. Take some time each day to be in nature and experience its wonder!

Grab your favorite journal, a pen, and make yourself a cuppa—let’s jump in!

1. Reflect on a moment when you felt the beauty of life surrounding you. What made it special?
2. Describe the most breathtaking nature scene you’ve ever witnessed. How did it make you feel?
3. Take a nature walk and document the sights, sounds, and smells you encounter.
4. Share a nature photograph you’ve taken and explain why it’s meaningful to you.
5. Write a letter to yourself about the importance of taking time to appreciate nature.
6. Reflect on the role nature plays in your overall well-being and happiness.

Other journal prompts for this week:

June 9 to 15:

National Flag Week

June 10 to 16: 

National Little League Baseball Week,

National Men’s Health Week

June 10

National Herbs and Spices Day

National Iced Tea Day

June 11

National Corn on the Cob Day

National Making Life Beautiful Day

World Pet Memorial Day

June 12

National Peanut Butter Cookie Day

June 13

International Axe Throwing Day

National Sewing Machine Day

National Weed Your Garden Day

June 14

Flag Day

National Cucumber Day

National Strawberry Shortcake Day

June 15

National Megalodon Day

Nature Photography Day

World Elder Abuse Awareness Day

June 16

Father’s Day

National Fudge Day

World Sea Turtle Day