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Monday Prompt: Nature’s Role in Your Well-being
Welcome to your weekly journal prompt! What is nature’s role in your well-being? Nature can have a profound influence on our minds and bodies, grounding us back into the real world and calming…
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Monday Prompt: Let’s Go on a Picnic!
Monday Prompt: Let’s Go on a Picnic! Welcome to your weekly journal prompt! What are your picnic lunch ideas? Let’s go on a picnic and don’t forget your journal! Picnics are a fun…
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Reflecting on Your Life with a Journal
Reflecting on your life with a journal can help you gain more clarity. Use the following questions to help guide you for self-reflection. Dig Deep – Where have you been holding back? Are…
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Monday Prompt: What is your self-care routine?
Welcome to your weekly journal prompt! What is your self-care routine? We all need a routine that includes self-care to combat the stress of daily living. It’s a time to rewind, rejuvenate, and take time…
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What Does Your Journal Reveal About Your Life?
What does your journal reveal about your life? The type of journal you use, the way you write, what you choose to write about, and even how you benefit from journaling is all…
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Choosing to Let Go of Social Media? Eek!
So, I have a confession to make . . . I spend entirely too much time on social media. It has become this strange habit of picking up my phone every few minutes…
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Monday Prompt: What are your fitness goals?
Welcome to your weekly journal prompt! What are your fitness goals? Use the prompts below to reflect on what fitness means to you. What is your motivation? What activities do you enjoy or not enjoy?…
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How to Keep a Memory Journal—Preserving Memories Through Journaling
One of the ways journaling can benefit and change your life is by preserving your memories. Every time you write about your life, from small moments to big events, it becomes something you…
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Monday Prompt: Outdoor Adventures!
Welcome to your weekly journal prompt! Outdoor Adventures! What are your favorite outdoor adventures? Do you have a favorite place you go? Special activities? Check out the prompts below to discover what experiences you would…
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Monday Prompt: It’s all about Personal Growth!
Welcome to your weekly journal prompt! It’s all about Personal Growth! What are some of the ways you are always working on improving you? There are many areas of personal growth to explore. Journal through…
