Ewww! Stinky smelly little fish out of a tin can? Before you turn your nose up at the idea of these little super wonders, check out how they can help your joints, decrease your risk of heart attack and give you the silkiest skin you’ve never had before!

Before you turn your nose up at the idea of these little super wonders, check out how they can help your joints, decrease your risk of heart attack and give you the silkiest skin you’ve never had before!

50 MORE Ways to Eat Canned Sardines . . .a recipe journal continues where the previous one, left off: an introduction to the health benefits of sardines and 50 MORE recipes to try with these nutrition-packed wonders!