5 Senses Journal–Build Awareness Skills of Your Surroundings

How much of your surroundings do you notice through your five senses every day?

Are you too tired, distracted, and busy to take notice of your surroundings as you would like to? Are you constantly looking down at your phone? Are you a writer or artist and want to include real-world details in your writing and artwork? Do you keep a nature journal and want to be more aware of what to record in your journal?

Building sensory awareness skills will help you create a daily mindful practice and be more connected to nature and your surroundings.

The 5 Senses Journal—Build Awareness Skills of Your Surroundings provides a place for you to spend one week on each of your senses. Each day you will journal and sketch your observations for that sense. At the end of the book, you will put it all together and practice for full awareness of your environment.

Who is the 5 Senses Journal—Build Awareness Skills of Your Surroundings for?

• Writers
• Nature Journalers 
• Naturalists
• Travelers
• Hikers
• Campers
• Adventurers 
• Anyone who wants to be more mindful and aware of their surroundings 

Record your observations every day and see how much more you sense of the world around you!

Click here to order 5 Senses Journal—Build Awareness Skills of Your Surroundings  

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